Books, Videos & Links

Resources

A few of my favorite Resources & Tools to help you unblock what’s holding you back from having a meaningful, intentional and fulfilling life and career.

Books

Reading

The Coaching Habit

Say Less, Ask More & Change the Way You Lead Forever

by Michael Bungay Stanier

Loving What Is

Four Questions That Can Change Your Life

By Byron Katie

The Tapping Solution for Pain Relief

A Step-by-Step Guide to Reducing and Eliminating Chronic Pain

By Nick Ortner

The 5 Love Languages

The Secret to Love That Lasts

by Gary Chapman

Playing Big

Practical Wisdom for Women Who Want to Speak Up, Create, and Lead

By Tara Mohr

Dare to Lead

Brave Work. Tough Conversations. Whole Hearts.

By Brené Brown

Mental Fitness

Healthy Mind

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Master your Mindset &
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Are you ready to upgrade your life? Do you work hard to fulfill your dreams, create goals that you don’t accomplish and live with nagging inner negative voices that threaten your success, block your confidence and interfere with your direction?

Then Healthy Mind Bootcamp is for YOU!

Testimonials

Happy Clients

“Ashley is a wonderful coach and a wonderful human being. We worked together for many months, and her guidance and support pushed me and helped me to grow in my business and as a person. One of the many things Ashley always did so well for me was to keep me at cause. When there was a problem or challenge, she kept me focused on what I could actually do about it rather than allowing me to get stuck in the weeds of what was outside my control. She pushed me out of my comfort zone while always keeping my best interests in mind. Her empathy and honest concern for my wellbeing made it easy to trust Ashley, and I knew that our conversations were always aimed at growth and prosperity and left judgement and criticism at the door. She helped me manage the rollercoaster of stress that I was riding during our work together by teaching me about PQ Reps and how to center and ground myself. I still regularly use the techniques we worked on together. I highly recommend Ashley as a coach, and I am so grateful to know her and to have worked with her. Thank you so much!!!”

Eli Schaugh

Los Angeles, California

Blog

Recent Posts

Ahley Wrobel

Life, Business, Relationship & Real Estate Coach

As a deeply intuitive listener and with continuous and passionate learning, my coaching adds multiple tools to support transformational paths in your life and career. You can count on me to inspire you to have more fun, make more money and feel more empowered in your life!